Thai Kitchen - Peanut Satay Sauce has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Indonesian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Thai Kitchen - Peanut Satay Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 33% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 8.3 g | 41.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Thai Kitchen Peanut..
Per 100g | Calories 282
Protein 7.1 g | Carbs 21.2 g | Fat 17.6 g
A Taste of Thai - Peanut Satay Sauce
Per 100g | Calories 242
Protein 3 g | Carbs 27.2 g | Fat 12.1 g
Thai Pavilion - Peanut Satay Kanom..
Per 100g | Calories 243
Protein 4.3 g | Carbs 40 g | Fat 7.2 g
Thai Kitchen - Bangkok Curry (canada)
Per 100g | Calories 356
Protein 4.4 g | Carbs 66.7 g | Fat 6.7 g
Thai Kitchen - Pad Thai with Chili..
Per 100g | Calories 294
Protein 0 g | Carbs 65.8 g | Fat 1.2 g
Thai Kitchen - Garlic And Vegetable..
Per 100g | Calories 419
Protein 6.6 g | Carbs 81.6 g | Fat 6.6 g
Thai Kitchen - Thai Penut Stir-fry..
Per 100g | Calories 410
Protein 9 g | Carbs 70.5 g | Fat 10.3 g
