Thai Heritage - Green Curry Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Thai Heritage - Green Curry Sauce has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 963 mg | 40.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 53 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 963 mg 40.1%
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 1.5 g6%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sharwood's - Thai Green Curry Paste..
Per 100g | Calories 80
Protein 2.4 g | Carbs 15.6 g | Fat 0.8 g
Marks & Spencer - Thai Green Curry..
Per 100g | Calories 400
Protein 2.3 g | Carbs 78.7 g | Fat 8.7 g
Marks & Spencer - Thai Green Chicken..
Per 100g | Calories 100
Protein 8.6 g | Carbs 10.5 g | Fat 2.5 g
Thai Green Curry Beef
Per 100g | Calories 518
Protein 28.3 g | Carbs 18 g | Fat 38.9 g
