Thai Green Curry Beef has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 17.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Thai Green Curry Beef, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 65% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1157.2 mg | 48.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.3 g | 56.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.9 g | 59.8% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 587 Calories from Fat 397
% Daily Value *
Total Fat 44.1 g 67.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1312.2 mg 54.7%
Total Carbohydrates 20.4 g 6.8%
Dietary Fiber 2.1 g8.4%
Sugars 0 g
Protein 32.1 g 64.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 8.6 g | Carbs 10.5 g | Fat 2.5 g
Per 100g | Calories 53
Protein 0 g | Carbs 6.4 g | Fat 2.8 g
Per 100g | Calories 94
Protein 5.5 g | Carbs 13.2 g | Fat 2.2 g
Per 100g | Calories 90
Protein 1.3 g | Carbs 9.1 g | Fat 5.4 g
Per 100g | Calories 156
Protein 9.6 g | Carbs 25.2 g | Fat 2.3 g
Per 100g | Calories 500
Protein 14.3 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 100
Protein 9.2 g | Carbs 12.4 g | Fat 1.3 g
Per 100g | Calories 160
Protein 1.6 g | Carbs 29.6 g | Fat 4 g