Thai Beef Sausages
Thai Beef Sausages has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Thai Beef Sausages has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 14% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.7 g | 27.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 3 g | 15% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 149 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 13.7 g 27.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Au Bon Pain - Thai Beef And Peanut..
Per 100g | Calories 133
Protein 11.4 g | Carbs 3.8 g | Fat 6.7 g
Cl Thai Beef Tacos With Lime-cilantro..
Per 100g | Calories 379
Protein 26.5 g | Carbs 44.8 g | Fat 10.1 g
Extreme Pita - Small Thai Beef Pita
Per 100g | Calories 133
Protein 8 g | Carbs 17 g | Fat 2.6 g
Mild Thai Beef with a Tangerine Sauce
Per Serving | Calories 460
Protein 7 g | Carbs 54 g | Fat 25 g
Miss Mary Mac - Thai Grilled Chicken..
Per 100g | Calories 217
Protein 27.7 g | Carbs 8.5 g | Fat 7.1 g
Sanitarium - Vegie Delights Gourmet..
Per 100g | Calories 175
Protein 10.3 g | Carbs 10.7 g | Fat 9.1 g
Meijer - Lean Entrees Thai Chicken
Per 100g | Calories 122
Protein 4.7 g | Carbs 19.6 g | Fat 2.4 g
The Soup Bible - Thai Chicken Soup
Per 100g | Calories 138
Protein 10.4 g | Carbs 4.7 g | Fat 8.8 g
