Texas Traditions - Texas Traditions Cheddar Links Hickory Smoked has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Texas Traditions - Texas Traditions Cheddar Links Hickory Smoked has been given a composite ranking of 15, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 66% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1763.7 IU | 35.3% | Top 10% | Very High |
Vitamin C | 15.9 mg | 26.5% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 1.8 mg | 9.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 740.8 mg | 30.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 420 mg 17.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A 20% Vitamin C 15%
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 19.4 g | Carbs 3.5 g | Fat 7.1 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 2.35 g | Fat 1.2 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 5.3 g | Fat 21.2 g
Per 100g | Calories 159
Protein 8.8 g | Carbs 8.8 g | Fat 8.8 g
Per 100g | Calories 140
Protein 15.8 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 194
Protein 15.9 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 8.8 g | Fat 19.4 g