Texas Steakhouse & Saloon - Swiss Cheese Slice has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Texas Steakhouse & Saloon - Swiss Cheese Slice, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 64% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 9.3 g | Carbs 32.7 g | Fat 8 g
Per 100g | Calories 333
Protein 28.6 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 313
Protein 25 g | Carbs 0 g | Fat 21.9 g
Per 100g | Calories 49
Protein 4 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 200
Protein 14 g | Carbs 3 g | Fat 15 g
Per 100g | Calories 690
Protein 17 g | Carbs 119 g | Fat 19 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 222
Protein 16.2 g | Carbs 3.5 g | Fat 15.9 g