Isaac's Restaurant & Deli - Swiss Cheese has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Isaac's Restaurant & Deli - Swiss Cheese, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26 mg | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 49 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 26 mg 1.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 25 g | Carbs 0 g | Fat 21.9 g
Per 100g | Calories 60
Protein 4 g | Carbs 1 g | Fat 4 g
Per Serving | Calories 1029
Protein 31 g | Carbs 91 g | Fat 61 g
Per Serving | Calories 428
Protein 22 g | Carbs 31 g | Fat 19 g
Per 100g | Calories 446
Protein 28 g | Carbs 70 g | Fat 6 g
Per 100g | Calories 249
Protein 10 g | Carbs 48 g | Fat 3 g
Per 100g | Calories 463
Protein 28 g | Carbs 70 g | Fat 9 g
Per 100g | Calories 268
Protein 15 g | Carbs 27 g | Fat 11 g