Texas Steakhouse & Saloon - Filet Mignon has a average-calorie, low-carb, average-fat and high-protein content.
With 20.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Steakhouse & Saloon - Filet Mignon has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 301.8 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.4 g | 40.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 770 mg 32.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Seasons 52 - Filet Mignon
Per 100g | Calories 420
Protein 41 g | Carbs 25 g | Fat 17 g
Pepper-Crusted Filet Mignon with..
Per Serving | Calories 231
Protein 25.2 g | Carbs 5.6 g | Fat 11.3 g
Filet Mignon with Blender Bearnaise
Per Serving | Calories 296
Protein 9 g | Carbs 21 g | Fat 20 g
Filet Mignon with Blender Bearnaise 1
Per Serving | Calories 296
Protein 9 g | Carbs 21 g | Fat 20 g
Texas Steakhouse & Saloon - Sauteed..
Per 100g | Calories 72
Protein 3.5 g | Carbs 3.5 g | Fat 5.3 g
Texas Steakhouse & Saloon - Texas..
Per 100g | Calories 423
Protein 5.3 g | Carbs 1.76 g | Fat 42.3 g
Texas Steakhouse & Saloon - Fried..
Per 100g | Calories 412
Protein 18.5 g | Carbs 18.5 g | Fat 28.8 g
Texas Steakhouse & Saloon - Honey Nut..
Per 100g | Calories 220
Protein 10 g | Carbs 31 g | Fat 6 g
