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Texas Steakhouse & Saloon Canteloupe - Fresh Fruit - Nutrition Facts
79

Canteloupe - Fresh Fruit

Texas Steakhouse & Saloon - Canteloupe - Fresh Fruit has a low-calorie, low-carb, low-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Texas Steakhouse & Saloon - Canteloupe - Fresh Fruit, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/texas-steakhouse-and-saloon/canteloupe--fresh-fruit/295/51392 Embed Table:

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