Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Seasons 52 - Fresh Fruit has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 1 mg 0%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 77
Protein 0.56 g | Carbs 19.8 g | Fat 0.17 g
Per 100g | Calories 172
Protein 3 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 56
Protein 0.53 g | Carbs 14.6 g | Fat 0.2 g
Per 100g | Calories 280
Protein | Carbs 43 g | Fat 11 g
Per 100g | Calories 471
Protein 20 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 448
Protein 46 g | Carbs 29 g | Fat 16 g
Per 100g | Calories 274
Protein 3 g | Carbs 28 g | Fat 17 g