Tesco - Willow Farm Barn Eggs has a low-calorie, low-carb, average-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Tesco - Willow Farm Barn Eggs, and we advise that this food on a regular basis.
Calories from Protein | 33% | |
Calories from Fat | 67% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9.1% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 53
% Daily Value *
Total Fat 5.9 g 9.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 8 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 4.5 g
Per 100g | Calories 80
Protein 7 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 35
Protein 1.3 g | Carbs 2 g | Fat 2.2 g
Per 100g | Calories 280
Protein 9.8 g | Carbs 51 g | Fat 1.9 g
Per 100g | Calories 185
Protein 16.3 g | Carbs 4 g | Fat 11 g
Per 100g | Calories 191
Protein 3.9 g | Carbs 19 g | Fat 10.9 g