Tesco - Veg sushi snack selection has a average-calorie, average-carb, low-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Japanese cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tesco - Veg sushi snack selection, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 2% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 5.5 g | Carbs 30 g | Fat 0.7 g
Per 100g | Calories 155
Protein 5.5 g | Carbs 27 g | Fat 2.6 g
Per 100g | Calories 140
Protein 4 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 150
Protein 4 g | Carbs 11 g | Fat 10 g
Per 100g | Calories 225
Protein 6.6 g | Carbs 44 g | Fat 2.3 g
Per 100g | Calories 405
Protein 10.9 g | Carbs 67 g | Fat 10.3 g
Per 100g | Calories 250
Protein 8.9 g | Carbs 45 g | Fat 3.3 g
Per 100g | Calories 540
Protein 15.4 g | Carbs 97 g | Fat 10.8 g