Tesco - raspberry cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Tesco - raspberry cheesecake, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.4 g | 36% |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 211
% Daily Value *
Total Fat 23.4 g 36%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 8 g | Carbs 49 g | Fat 25 g
Per Serving | Calories 310
Protein 3 g | Carbs 17.4 g | Fat 23.7 g
Per 100g | Calories 122
Protein 3.5 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 200
Protein 3 g | Carbs 17 g | Fat 14 g
Per 100g | Calories 290
Protein 4.9 g | Carbs 35 g | Fat 14.5 g
Per 100g | Calories 85
Protein 1.1 g | Carbs 15 g | Fat 1.9 g
Per 100g | Calories 285
Protein 4.9 g | Carbs 35 g | Fat 13.6 g
Per 100g | Calories 75
Protein 1.2 g | Carbs 11 g | Fat 2.8 g