Kowalski's - Raspberry Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kowalski's - Raspberry Cheesecake has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 33% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 20
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Clean raspberry cheesecake
Per 100g | Calories 122
Protein 3.5 g | Carbs 12 g | Fat 7 g
Tesco - raspberry cheesecake
Per 100g | Calories 365
Protein 5.9 g | Carbs 32 g | Fat 23.4 g
