Tesco Finest - Orange Juice Lollies has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Tesco Finest - Orange Juice Lollies has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 100
Protein 1 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 170
Protein 3 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 140
Protein 2 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 100
Protein 8.2 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 225
Protein 32.1 g | Carbs 10 g | Fat 5.6 g
Per 100g | Calories 510
Protein 22.8 g | Carbs 63 g | Fat 18 g
Per 100g | Calories 355
Protein 19 g | Carbs 19 g | Fat 21 g