Tesco - Chorizo Roasted Vegetable And Slow Roasted Tomatoes Open Slice has a average-calorie, average-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Tesco - Chorizo Roasted Vegetable And Slow Roasted Tomatoes Open Slice, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 60% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 21 g | Fat 3.5 g
Per 100g | Calories 150
Protein 5 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 350
Protein 13 g | Carbs 48 g | Fat 12 g
Per Serving | Calories 487
Protein 19 g | Carbs 61 g | Fat 21 g
Per 100g | Calories 365
Protein 21.2 g | Carbs 40 g | Fat 13.5 g
Per 100g | Calories 365
Protein 21.2 g | Carbs 40 g | Fat 13.5 g
Per 100g | Calories 410
Protein 16.7 g | Carbs 52 g | Fat 14.5 g
Per 100g | Calories 340
Protein 35.7 g | Carbs 16 g | Fat 14.8 g