Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Chopped Tomatoes In A Rich Tomato Sauce - Nutrition Facts
87

Chopped Tomatoes In A Rich Tomato Sauce

Tesco - Chopped Tomatoes In A Rich Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tesco - Chopped Tomatoes In A Rich Tomato Sauce has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat16%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 22 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3.5 g 1.2%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.1 g 2.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Masterfoods - Tomato Sauce

Per 100g | Calories 110
Protein 2 g | Carbs 26 g | Fat 1 g

45

Gia Russa - Tomato Sauce

Per 100g | Calories 41
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

70

Organic Traditional Tomato Sauce

Per 100g | Calories 53
Protein 0.88 g | Carbs 9.7 g | Fat 1.3 g

12

Brunswick - Mackerel In Tomato Sauce

Per 100g | Calories 96
Protein 13.5 g | Carbs 3.8 g | Fat 2.9 g

54

Tesco - Strawberry Crisp

Per 100g | Calories 450
Protein 8.3 g | Carbs 69.5 g | Fat 15.3 g

11

Tesco - Chilli Flavoured Peanuts

Per 100g | Calories 585
Protein 24 g | Carbs 15.2 g | Fat 47.5 g

72

Tesco - Thick Wholemeal Bread

Per 100g | Calories 220
Protein 11 g | Carbs 39.1 g | Fat 2.2 g

87

Tesco - Vegetables (special Mixed)

Per 100g | Calories 49
Protein 3.3 g | Carbs 7.2 g | Fat 0.8 g