Tesco - Cholestrol Reducing Strawberry Yoghurt Drink has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tesco - Cholestrol Reducing Strawberry Yoghurt Drink has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 14.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
| Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17.8 g 5.9%
Dietary Fiber 1.2 g4.8%
Sugars 14.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ohana - Kiwi Strawberry Drink
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Fruit Works - Strawberry Melon flavor..
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Lipton - Brisk Strawberry Melon Drink
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Hammer Nutition - Strawberry..
Per 100g | Calories 367
Protein 20.4 g | Carbs 67.3 g | Fat 0 g
Tesco - Sweet Cure Smoked Mackerel..
Per 100g | Calories 305
Protein 20.7 g | Carbs 1.8 g | Fat 23.8 g
Tesco - Fresh Tomato And Basil Soup
Per 100g | Calories 47
Protein 0 g | Carbs 7.6 g | Fat 1.3 g
Tesco - Mackerel Fillets in Brine
Per 100g | Calories 233
Protein 20 g | Carbs 0 g | Fat 17 g
Tesco - 10 Bbq Beef Burgers
Per 100g | Calories 141
Protein 13.3 g | Carbs 3.2 g | Fat 9.1 g
