Tesco - Carrot Cake has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tesco - Carrot Cake has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 30 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.7 g | 31.8% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 28.8 g 9.6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Mini Carrot Cakes
Per 100g | Calories 284
Protein 2.8 g | Carbs 41.1 g | Fat 10.6 g
Sara Lee - Sara Lee World's Greatest..
Per 100g | Calories 413
Protein 0 g | Carbs 48.7 g | Fat 22 g
Kroger - Carrot Cake
Per 100g | Calories 451
Protein 3.5 g | Carbs 50 g | Fat 27.1 g
Jewel - Carrot Cake
Per 100g | Calories 380
Protein 3.3 g | Carbs 42.1 g | Fat 23.1 g
Tesco - Lemon Cordial
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Tesco - Light Brown Muscovado Sugar
Per 100g | Calories 395
Protein 0.6 g | Carbs 97.6 g | Fat 0.2 g
Tesco - Chocolate Party Traybake
Per 100g | Calories 431
Protein 4.5 g | Carbs 51.4 g | Fat 22.7 g
Tesco - Thick Lincolnshire Sausages
Per 100g | Calories 197
Protein 14.6 g | Carbs 11.9 g | Fat 10.1 g
