Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Bbq Chicken Pizza - Nutrition Facts and detailed Analysis
64

Bbq Chicken Pizza

Tesco - Bbq Chicken Pizza has a high-calorie, average-carb, average-fat and high-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Tesco - Bbq Chicken Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat27%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.5 g41%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%
Saturated Fat5.1 g25.5%
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 385 Calories from Fat 102

% Daily Value *

Total Fat 11.3 g 17.4%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 50 g 16.7%

Dietary Fiber

Sugars 10 g

Protein 20.5 g 41%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/tesco_bbq_chicken_pizza_calories Embed Table:

Related Searches

59

WRAMC - BBQ Chicken Pizza

Per 100g | Calories 390
Protein 23.4 g | Carbs 52 g | Fat 10.5 g

40

Papa John's - 14" BBQ Chicken & Bacon..

Per 100g | Calories 254
Protein 11.4 g | Carbs 25.4 g | Fat 12.3 g

73

Jan - My Bbq Chicken Pizza

Per 100g | Calories 515
Protein 48 g | Carbs 44 g | Fat 15.5 g

73

Jan's Bbq Chicken Pizza

Per 100g | Calories 515
Protein 48 g | Carbs 44 g | Fat 15.5 g

61

Tesco - Pizza, pepperoni

Per 100g | Calories 470
Protein 19.7 g | Carbs 57 g | Fat 18 g

64

Tesco - Pizza Base Mix

Per 100g | Calories 335
Protein 12.5 g | Carbs 62 g | Fat 4.2 g

68

Tesco - Cheese And Tomato Pizza

Per 100g | Calories 327
Protein 14.3 g | Carbs 48 g | Fat 8.6 g

67

Tesco - Carbonara Pasta Sauce

Per 100g | Calories 90
Protein 1.5 g | Carbs 7 g | Fat 10.9 g