Terry's - Pure Milk Chocolate Candy has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Terry's - Pure Milk Chocolate Candy has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 228.7 IU | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 182.9 mg | 18.3% | Top 30% | High |
Iron | 0.82 mg | 4.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 80 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.7 g | 20.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 54.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.4 g | 42.2% | Top 30% | High |
Saturated Fat | 16 g | 80% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 24 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 526
Protein 6.9 g | Carbs 61.7 g | Fat 27.4 g
Per 100g | Calories 423
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 525
Protein 5 g | Carbs 65 g | Fat 27.5 g
Per 100g | Calories 516
Protein 5.7 g | Carbs 66 g | Fat 25.8 g
Per 100g | Calories 526
Protein 6.9 g | Carbs 61.7 g | Fat 27.4 g
Per 100g | Calories 549
Protein 6.9 g | Carbs 61.7 g | Fat 29.7 g
Per 100g | Calories 500
Protein 4.5 g | Carbs 63.6 g | Fat 29.5 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 61.9 g | Fat 28.6 g