Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Terrapin Ridge Farms Spicey Chipotle Garnishing Squeeze - Nutrition Facts
10

Spicey Chipotle Garnishing Squeeze

Terrapin Ridge Farms - Spicey Chipotle Garnishing Squeeze has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Terrapin Ridge Farms - Spicey Chipotle Garnishing Squeeze, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat87%
 Calories from Carbs13%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2400 mg100%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars13.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 360 mg 15%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Rubio's - Chipotle Ranch Wrapsalada

Per 100g | Calories 162
Protein 7.6 g | Carbs 13.7 g | Fat 8.8 g

34

H-E-B - Chipotle Croutons

Per 100g | Calories 429
Protein 14.3 g | Carbs 57.1 g | Fat 14.3 g

48

Bruegger's - Turkey Chipotle Club

Per 100g | Calories 240
Protein 9.3 g | Carbs 17.1 g | Fat 15.3 g

68

Fontaine Sante - Humm Chipotle Hummus..

Per 100g | Calories 267
Protein 6.7 g | Carbs 23.3 g | Fat 16.7 g

47

Terrapin Ridge Farms - Terrapin Ridge..

Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 12.3 g

21

Terrapin Ridge Farms - Terrapin Ridge..

Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 1.8 g

44

Terrapin Ridge Farms - Carrot, Ginger..

Per 100g | Calories 164
Protein 0 g | Carbs 39.4 g | Fat 0 g

53

Terrapin Ridge Farms - Mustard, Black..

Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 10.6 g