Terrapin Ridge Farms - Mustard, Tangerine Soy & Wasabi Salad Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Terrapin Ridge Farms - Mustard, Tangerine Soy & Wasabi Salad Dressing , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 440
Protein 2 g | Carbs 8.8 g | Fat 46 g
Per Serving | Calories 144
Protein 0 g | Carbs 2.3 g | Fat 15.1 g
Per Serving | Calories 95
Protein 0 g | Carbs 0.4 g | Fat 10.1 g
Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 164
Protein 0 g | Carbs 39.4 g | Fat 0 g
Per 100g | Calories 131
Protein 0 g | Carbs 26.3 g | Fat 3.3 g
Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 40 g