Tempura Dogs has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Tempura Dogs has been given a composite ranking of 27, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 71% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 660 mg 27.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 6 g | Carbs 43 g | Fat 10 g
Per Serving | Calories 460
Protein 14 g | Carbs 28 g | Fat 33 g
Per Serving | Calories 150
Protein 3 g | Carbs 8 g | Fat 12 g
Per Serving | Calories 290
Protein 1 g | Carbs 73 g | Fat 1 g
Per Serving | Calories 510
Protein 29 g | Carbs 12 g | Fat 36 g
Per Serving | Calories 420
Protein 34 g | Carbs 11 g | Fat 24 g
Per Serving | Calories 220
Protein 6 g | Carbs 35 g | Fat 4.5 g
Per Serving | Calories 380
Protein 21 g | Carbs 48 g | Fat 11 g