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Ted's Montana Grill Swiss - Nutrition Facts and detailed Analysis

Ted's Montana Grill - Swiss has a average-calorie, low-carb, average-fat and high-protein content.

With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swiss cuisine.

Based on the composite nutritive standing Ted's Montana Grill - Swiss has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat66%
 Calories from Carbs5%

Why this is good for you

  • High in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium82 mg3.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol

Sodium 82 mg 3.4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/teds-montana-grill/swiss Embed Table:

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