Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ted's Montana Grill Oatmeal Cookie - Nutrition Facts and detailed Analysis
51

Oatmeal Cookie

Ted's Montana Grill - Oatmeal Cookie has a average-calorie, high-carb, average-fat and average-protein content.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Ted's Montana Grill - Oatmeal Cookie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat29%
 Calories from Carbs66%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium207 mg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 0

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol

Sodium 207 mg 8.6%

Total Carbohydrates 57 g 19%

Dietary Fiber 3 g12%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/teds-montana-grill/oatmeal-cookie Embed Table:

Related Searches

47

Cold Stone Creamery - Oatmeal Cookie..

Per 100g | Calories 540
Protein 9 g | Carbs 58 g | Fat 31 g

30

Cold Stone Creamery - Oatmeal Cookie..

Per 100g | Calories 300
Protein 8 g | Carbs 66 g | Fat 0 g

28

Cold Stone Creamery - Oatmeal Cookie..

Per 100g | Calories 190
Protein 5 g | Carbs 41 g | Fat 0 g

54

Cold Stone Creamery - Oatmeal Cookie..

Per 100g | Calories 440
Protein 12 g | Carbs 99 g | Fat 0.5 g

65

Ted's Montana Grill - Swiss

Per 100g | Calories 160
Protein 12 g | Carbs 2 g | Fat 12 g

65

Ted's Montana Grill - Sweetened Tea

Per 100g | Calories 140
Protein 0 g | Carbs 35 g | Fat 0 g

84

Ted's Montana Grill - Kaiser Roll

Per 100g | Calories 220
Protein 7 g | Carbs 36 g | Fat 5 g

20

Ted's Montana Grill - Bison Chili..

Per 100g | Calories 370
Protein 29 g | Carbs 16 g | Fat 21 g