Ted's Montana Grill - Oatmeal Cookie has a average-calorie, high-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Ted's Montana Grill - Oatmeal Cookie, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 207 mg | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium 207 mg 8.6%
Total Carbohydrates 57 g 19%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 9 g | Carbs 58 g | Fat 31 g
Per 100g | Calories 300
Protein 8 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 190
Protein 5 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 440
Protein 12 g | Carbs 99 g | Fat 0.5 g
Per 100g | Calories 160
Protein 12 g | Carbs 2 g | Fat 12 g
Per 100g | Calories 140
Protein 0 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 220
Protein 7 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 370
Protein 29 g | Carbs 16 g | Fat 21 g