Ted's Montana Grill - Salt & Pepper Trout has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ted's Montana Grill - Salt & Pepper Trout has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1375 mg | 57.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44 g | 88% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 49 g | 75.4% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 653 Calories from Fat 0
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 1375 mg 57.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 4 g16%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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