Ted's Montana Grill - Vermejo has a average-calorie, low-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Ted's Montana Grill - Vermejo, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 12% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 568 mg | 23.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol
Sodium 568 mg 23.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Silver Mine Subs - Comstock - small..
Per 100g | Calories 183
Protein 10.6 g | Carbs 19.1 g | Fat 6.8 g
Biscuitville - Country Fries - Large
Per 100g | Calories 385
Protein 6 g | Carbs 53 g | Fat 17 g
A & W - French Fries (Small/ Kids)..
Per 100g | Calories 200
Protein 2 g | Carbs 28 g | Fat 8 g
Great Harvest Bread Co - Dakota
Per 100g | Calories 183
Protein 7.3 g | Carbs 28 g | Fat 4.9 g
Ted's Montana Grill - Chocolate Malt
Per 100g | Calories 1360
Protein 28 g | Carbs 150 g | Fat 70 g
Ted's Montana Grill - Canyon Creek
Per 100g | Calories 298
Protein 20 g | Carbs 2 g | Fat 24 g
Ted's Montana Grill - Salt & Pepper..
Per 100g | Calories 653
Protein 44 g | Carbs 15 g | Fat 49 g
Ted's Montana Grill - Knife and Fork..
Per 100g | Calories 310
Protein 21 g | Carbs 12 g | Fat 20 g
