Ted's Montana Grill - Karen's Flying D Bison Chili has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ted's Montana Grill - Karen's Flying D Bison Chili has been given a composite ranking of 51, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 60% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 235.7 mg | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 0.36 g | 1.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 272 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 56 mg 18.7%
Sodium 528 mg 22%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 32.1 g | Carbs 10.7 g | Fat 25 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 349
Protein 23.3 g | Carbs 32.5 g | Fat 13.4 g
Per 100g | Calories 141
Protein 25.9 g | Carbs 2.35 g | Fat 2.4 g
Per 100g | Calories 169
Protein 23.2 g | Carbs 2.02 g | Fat 7.1 g
Per 100g | Calories 68
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 176
Protein 13.5 g | Carbs 6.7 g | Fat 10.9 g
Per 100g | Calories 150
Protein 15.9 g | Carbs 0 g | Fat 8.8 g