Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ted's Montana Grill Pot Roast W/gravy - Nutrition Facts and detailed Analysis
31

Pot Roast W/gravy

Ted's Montana Grill - Pot Roast W/gravy has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Ted's Montana Grill - Pot Roast W/gravy has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat39%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium273.1 mg11.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.02 g0.7%Bottom 30%Low
Dietary Fiber0.25 g1%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.2 g46.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 335 Calories from Fat 127

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 4.7 g 23.5%

Trans Fat

Cholesterol 131 mg 43.7%

Sodium 542 mg 22.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0.5 g2%

Sugars 0.7 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Red Baron - Thin & Crispy Pizza..

Per 100g | Calories 258
Protein 10.6 g | Carbs 25 g | Fat 12.9 g

57

Cosi - Harvest Mix

Per 100g | Calories 456
Protein 10.6 g | Carbs 55.3 g | Fat 23.5 g

87

Les 2 Vaches - Natural Yoghurt

Per 100g | Calories 71
Protein 4.3 g | Carbs 5.7 g | Fat 3.5 g

72

Aldi - Fit And Active Cherries..

Per 100g | Calories 59
Protein 3.5 g | Carbs 9.4 g | Fat 0 g

64

Ted's Montana Grill - Fresh Squeezed..

Per 100g | Calories 68
Protein 0 g | Carbs 17.6 g | Fat 0 g

17

Ted's Montana Grill - Clam Chowder

Per 100g | Calories 107
Protein 5.6 g | Carbs 5.6 g | Fat 7.1 g

51

Ted's Montana Grill - Karen's Flying..

Per 100g | Calories 121
Protein 7.1 g | Carbs 3.6 g | Fat 7.1 g

25

Ted's Montana Grill - Karen's Flying..

Per 100g | Calories 176
Protein 13.5 g | Carbs 6.7 g | Fat 10.9 g