Ted's Montana Grill - Beer Can" Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ted's Montana Grill - Beer Can" Chicken has been given a composite ranking of 42, and in moderation.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 82 g | 164% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.7 g | 62.6% | ||
Saturated Fat | 11.6 g | 58% |
Serving size
Amount Per Serving
Calories 717 Calories from Fat 53
% Daily Value *
Total Fat 40.7 g 62.6%
Saturated Fat 11.6 g 58%
Trans Fat
Cholesterol 263 mg 87.7%
Sodium 1221 mg 50.9%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 82 g 164%
Vitamin A 47% Vitamin C 482%
Calcium 47% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 206
Protein 13.4 g | Carbs 0.89 g | Fat 15.7 g
Per Serving | Calories 243
Protein 16.5 g | Carbs 7.6 g | Fat 15 g
Per 100g | Calories 198
Protein 35 g | Carbs 0 g | Fat 6.4 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 1000
Protein 20.5 g | Carbs 109.5 g | Fat 52.5 g
Per 100g | Calories 183
Protein 20.2 g | Carbs 0 g | Fat 10.9 g
Per 100g | Calories 104
Protein 2.3 g | Carbs 7.9 g | Fat 7.1 g
Per 100g | Calories 487
Protein 1.8 g | Carbs 6.3 g | Fat 51.1 g