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Ted's Montana Grill Beef Prime Rib - Nutrition Facts and detailed Analysis
1

Beef Prime Rib

Ted's Montana Grill - Beef Prime Rib has a high-calorie, low-carb, very high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Ted's Montana Grill - Beef Prime Rib, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat82%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C5.3 mg8.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.25 mg1.4%Bottom 30%Low
Sodium53 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.9 g50.6%Top 10%Very High
Saturated Fat14.7 g73.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1032 Calories from Fat 82

% Daily Value *

Total Fat 93.3 g 143.5%

Saturated Fat 41.7 g 208.5%

Trans Fat

Cholesterol 207 mg 69%

Sodium 150.3 mg 6.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 45 g 90%

Vitamin A Vitamin C 25%

Calcium Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/teds-montana-grill/beef-prime-rib/363/51062 Embed Table:

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