Tea-Dressed Greens 1 has a average-calorie, low-carb, high-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Tea-Dressed Greens 1, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 90% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 3
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 228 mg 9.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 416
Protein 21.8 g | Carbs 60.7 g | Fat 9.2 g
Per Serving | Calories 160
Protein 13.2 g | Carbs 7.7 g | Fat 9 g
Per Serving | Calories 284
Protein 5.1 g | Carbs 30 g | Fat 14 g
Per Serving | Calories 287
Protein 15.5 g | Carbs 34 g | Fat 9.3 g