TCBY - Butter Pecan Perfection Tcby Hand Scooped Frozen Yogurt & Sorbet has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing TCBY - Butter Pecan Perfection Tcby Hand Scooped Frozen Yogurt & Sorbet has been given a composite ranking of 60, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 36% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 15.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 4.7 g | Carbs 13.5 g | Fat 1.2 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 11.2 g | Fat 1.8 g
Per 100g | Calories 110
Protein 5.5 g | Carbs 26 g | Fat 0.68 g
Per 100g | Calories 90
Protein 3.3 g | Carbs 13.9 g | Fat 2.6 g
Per 100g | Calories 301
Protein 4.1 g | Carbs 49.3 g | Fat 9.6 g
Per 100g | Calories 72
Protein 0.88 g | Carbs 16.8 g | Fat 0.53 g
Per 100g | Calories 110
Protein 5.5 g | Carbs 26 g | Fat 0.68 g
Per 100g | Calories 72
Protein 0.88 g | Carbs 16.8 g | Fat 0.53 g