Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tastykake Krimpets Jelly - Nutrition Facts and detailed Analysis
11

Krimpets Jelly

Tastykake - Krimpets Jelly has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Tastykake - Krimpets Jelly, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat16%
 Calories from Carbs80%

Why this is good for you

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Mid 40%Average
Vitamin C2.8 mg4.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.1 mg4.7%Mid 40%Average
Iron2.1 mg11.7%Mid 40%Average
Sodium411.8 mg17.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Top 30%High
Dietary Fiber0.59 g2.4%Bottom 30%Low
Sugars37.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat1.2 g6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1 g 5.1%

Trans Fat

Cholesterol 90 mg 30%

Sodium 350 mg 14.6%

Total Carbohydrates 51 g 17%

Dietary Fiber 0.5 g2%

Sugars 32 g

Protein 3 g 6%

Vitamin A 2% Vitamin C 4%

Calcium 4% Iron 9.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Division of University Housing -..

Per 100g | Calories 262
Protein 2.8 g | Carbs 50.8 g | Fat 6.3 g

85

Farmer's Market - Sweet Potato Puree..

Per 100g | Calories 107
Protein 2.5 g | Carbs 24.7 g | Fat 0 g

53

Snack Pack - Triples Pudding Brownie..

Per 100g | Calories 121
Protein 1 g | Carbs 23.2 g | Fat 3.5 g

59

Smart Ones - Peanut Butter Cup Sundae

Per 100g | Calories 262
Protein 6.2 g | Carbs 43.1 g | Fat 7.7 g

27

Tastykake - Soft Cookie Bars..

Per 100g | Calories 441
Protein 3.5 g | Carbs 63.5 g | Fat 19.4 g

20

Tastykake - Honey Buns Iced, Mega..

Per 100g | Calories 410
Protein 3.8 g | Carbs 48.7 g | Fat 21.8 g

30

Tastykake - Rita's Baked Pies Mango

Per 100g | Calories 265
Protein 2.7 g | Carbs 38.9 g | Fat 12.4 g

49

Tastykake - Strawberry Pie

Per 100g | Calories 283
Protein 2.5 g | Carbs 45.8 g | Fat 10 g