Tastykake - Creamie Choc Choc Chip Sensable Finger Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 38.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tastykake - Creamie Choc Choc Chip Sensable Finger Cake has been given a composite ranking of 31, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 51% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 9.6 g | 38.5% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.4 g | 34.5% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 110 mg 4.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 4.1 g | Carbs 65.1 g | Fat 9.5 g
Per 100g | Calories 329
Protein 3.5 g | Carbs 63.5 g | Fat 7.1 g
Per 100g | Calories 353
Protein 9.6 g | Carbs 38.5 g | Fat 22.4 g
Per 100g | Calories 321
Protein 12.8 g | Carbs 35.3 g | Fat 19.2 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 65.3 g | Fat 10.6 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 63.5 g | Fat 10.6 g
Per 100g | Calories 353
Protein 9.6 g | Carbs 38.5 g | Fat 22.4 g
Per 100g | Calories 321
Protein 12.8 g | Carbs 35.3 g | Fat 19.2 g