Tastykake - Butterscotch Krimpets 2 has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 68.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Tastykake - Butterscotch Krimpets 2, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 27% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270.6 mg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.2 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 230 mg 9.6%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 39 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 1.5 g | Carbs 85.5 g | Fat 1.5 g
Per 100g | Calories 301
Protein 2.7 g | Carbs 35.4 g | Fat 15.9 g
Per 100g | Calories 304
Protein 14.1 g | Carbs 22 g | Fat 18.8 g
Per 100g | Calories 333
Protein 20.8 g | Carbs 0 g | Fat 29.2 g
Per 100g | Calories 516
Protein 3.2 g | Carbs 67.7 g | Fat 25.8 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 51 g | Fat 21.6 g
Per 100g | Calories 406
Protein 3.1 g | Carbs 65.6 g | Fat 15.6 g
Per 100g | Calories 416
Protein 3.4 g | Carbs 58.4 g | Fat 18 g