Target Market Pantry - Hot Dog Roll has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Target Market Pantry - Hot Dog Roll has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 538.5 mg | 22.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.8 g | 17.9% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
| Sugars | 7.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Roll
Per 100g | Calories 233
Protein 0 g | Carbs 39.7 g | Fat 8.8 g
Food Fact - # Hot Dog Roll
Per 100g | Calories 256
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g
Price Chopper - Hot Dog Roll
Per 100g | Calories 279
Protein 9.3 g | Carbs 53.5 g | Fat 4.7 g
Pillsbury - Hot Roll Specialty Mix
Per 100g | Calories 367
Protein 13.3 g | Carbs 70 g | Fat 5 g
Target Market Pantry - Cooked Shrimp
Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g
Target Market Pantry - Chickadees..
Per 100g | Calories 429
Protein 11.4 g | Carbs 62.9 g | Fat 14.3 g
Target Market Pantry - Grilled..
Per 100g | Calories 141
Protein 22.3 g | Carbs 5.9 g | Fat 2.9 g
Target Market Pantry - Strawberry..
Per 100g | Calories 57
Protein 1.4 g | Carbs 13.6 g | Fat 0 g
