Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Target Market Pantry Grilled Chicken Strips - Fajita - Nutrition Facts
20

Grilled Chicken Strips - Fajita

Target Market Pantry - Grilled Chicken Strips - Fajita has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Target Market Pantry - Grilled Chicken Strips - Fajita, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat19%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium881.8 mg36.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.3 g44.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 45 mg 15%

Sodium 750 mg 31.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Qdoba Mexican Grill - Nakes Grilled..

Per 100g | Calories 133
Protein 9.7 g | Carbs 4.7 g | Fat 8.4 g

75

Lean Cuisine Cafe Classics - Cafe..

Per 100g | Calories 95
Protein 7.4 g | Carbs 12.3 g | Fat 1.6 g

37

Jack in the Box - Grilled Chicken..

Per 100g | Calories 250
Protein 17 g | Carbs 18 g | Fat 12 g

85

1 Oz Piece Of Grilled Chicken

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g

50

Target Market Pantry - Hot Dog Roll

Per 100g | Calories 282
Protein 7.7 g | Carbs 53.8 g | Fat 3.8 g

22

Target Market Pantry - Cooked Shrimp

Per 100g | Calories 82
Protein 20 g | Carbs 0 g | Fat 0 g

81

Target Market Pantry - Strawberry..

Per 100g | Calories 57
Protein 1.4 g | Carbs 13.6 g | Fat 0 g

12

Target Market Pantry - Market Pantry..

Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g