Tangy Hot Dogs has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tangy Hot Dogs has been given a composite ranking of 58, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 47% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 260 mg | 7.4% | ||
Sodium | 1130 mg | 47.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 1130 mg 47.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 13 g 26%
Vitamin A 4% Vitamin C 6%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 22 g | Carbs 5 g | Fat 37 g
Per Serving | Calories 240
Protein 7 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 340
Protein 18.9 g | Carbs 52.2 g | Fat 4 g
Per Serving | Calories 394
Protein 13.8 g | Carbs 30.5 g | Fat 24 g
Per Serving | Calories 60
Protein 5 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 60
Protein 1 g | Carbs 11 g | Fat 1.5 g
Per Serving | Calories 170
Protein 12 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 70
Protein 0 g | Carbs 9 g | Fat 3.5 g