Tangy Fajita Marinade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tangy Fajita Marinade has been given a composite ranking of 25, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 2% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 114 mg | 3.3% | ||
Sodium | 1204 mg | 50.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1204 mg 50.2%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 0.3 g1.2%
Sugars 4.6 g
Protein 1.6 g 3.2%
Vitamin A 1% Vitamin C 10%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 68
Protein 2.1 g | Carbs 3.5 g | Fat 5.1 g
Per Serving | Calories 137
Protein 1 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 294
Protein 2.2 g | Carbs 85.9 g | Fat 0.5 g
Per Serving | Calories 488
Protein 17.8 g | Carbs 57.1 g | Fat 21.7 g
Per Serving | Calories 239
Protein 15.2 g | Carbs 35 g | Fat 4.6 g
Per Serving | Calories 262
Protein 30.7 g | Carbs 9.8 g | Fat 10.5 g
Per Serving | Calories 195
Protein 29.4 g | Carbs 3.9 g | Fat 6.2 g
Per Serving | Calories 312
Protein 26.1 g | Carbs 17 g | Fat 15.4 g