Tang - Drink Mix Jamaica Hibiscus Makes has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin C, Vitamin E and Riboflavin.
The food contains 92.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tang - Drink Mix Jamaica Hibiscus Makes has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2564.1 IU | 51.3% | Top 10% | Very High |
Vitamin C | 307.7 mg | 512.8% | Top 10% | Very High |
Vitamin E | 15.4 mg | 51.3% | Mid 40% | Average |
Riboflavin | 1 mg | 58.8% | Top 30% | High |
Vitamin B6 | 1 mg | 50% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 512.8 mg | 51.3% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 25.6 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 92.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A 10% Vitamin C 100%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 1.1 g | Carbs 17.5 g | Fat 3 g
Per 100g | Calories 394
Protein 6.1 g | Carbs 72.7 g | Fat 10.6 g
Per 100g | Calories 35
Protein 0 g | Carbs 6.6 g | Fat 1.1 g
Per 100g | Calories 395
Protein 3.3 g | Carbs 88.8 g | Fat 1.6 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 95.4 g | Fat 0 g
Per 100g | Calories 361
Protein 0 g | Carbs 92.4 g | Fat 0 g