Tandoori-Style Roast Turkey Breast Recipe
Tandoori-Style Roast Turkey Breast has a average-calorie, low-carb, low-fat and very high-protein content.
With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tandoori-Style Roast Turkey Breast has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.9 g | 0.6% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.1 g | 76.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 214 mg 8.9%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 38.1 g 76.2%
Vitamin A Vitamin C
Calcium 4.6% Iron 10.6%
*Based on a 2000 Calorie diet
Related Searches
Citrus and Herb Roast Turkey Breast
Per Serving | Calories 132
Protein 15.8 g | Carbs 2.12 g | Fat 5.3 g
Roast Turkey Breast With Rosemary and..
Per Serving | Calories 168
Protein 30.4 g | Carbs 5.2 g | Fat 2.1 g
Ruby's Diner - Half Roast Turkey..
Per 100g | Calories 246
Protein 11.2 g | Carbs 18.2 g | Fat 13.3 g
Stouffer's - Stouffers Classic..
Per 100g | Calories 86
Protein 4.6 g | Carbs 10.6 g | Fat 2.9 g
Spring Thyme Pork Roast with Peanut..
Per Serving | Calories 278
Protein 33 g | Carbs 7.5 g | Fat 12 g
Chicken Breast with Honey-Balsamic..
Per Serving | Calories 174
Protein 26.3 g | Carbs 10.4 g | Fat 2.6 g
Lamb Curry 5
Per Serving | Calories 344
Protein 32 g | Carbs 40.4 g | Fat 6.4 g
Risotto with Taleggio Cheese and..
Per Serving | Calories 514
Protein 19 g | Carbs 41 g | Fat 31 g
