Chicken Breast with Honey-Balsamic Glaze 2 has a average-calorie, low-carb, low-fat and very high-protein content.
With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chicken Breast with Honey-Balsamic Glaze 2, and we advise that this food sparingly.
Calories from Protein | 62% | |
Calories from Fat | 14% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.3 g | 52.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 174 Calories from Fat 24
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 66 mg 22%
Sodium 370 mg 15.4%
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 26.3 g 52.6%
Vitamin A Vitamin C
Calcium 2.3% Iron 7.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 89
Protein 1.4 g | Carbs 14.2 g | Fat 3.5 g
Per Serving | Calories 134
Protein 18.1 g | Carbs 7.8 g | Fat 3.1 g
Per Serving | Calories 269
Protein 35.8 g | Carbs 8 g | Fat 9.6 g
Per Serving | Calories 281
Protein 25.3 g | Carbs 20.5 g | Fat 9.5 g
Per Serving | Calories 278
Protein 33 g | Carbs 7.5 g | Fat 12 g
Per Serving | Calories 182
Protein 38.1 g | Carbs 1.9 g | Fat 1.4 g