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Chicken Breast with Honey-Balsamic Glaze 2 - Recipe and Nutrition Facts
23

Chicken Breast with Honey-Balsamic Glaze 2 Recipe

Chicken Breast with Honey-Balsamic Glaze 2 has a average-calorie, low-carb, low-fat and very high-protein content.

With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chicken Breast with Honey-Balsamic Glaze 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat14%
 Calories from Carbs24%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23 mg2.3%
Iron1.3 mg7.2%
Sodium370 mg15.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.4 g3.5%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.3 g52.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 174 Calories from Fat 24

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 66 mg 22%

Sodium 370 mg 15.4%

Total Carbohydrates 10.4 g 3.5%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 26.3 g 52.6%

Vitamin A Vitamin C

Calcium 2.3% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-breast-with-honey-balsamic-glaze-10000001980054/ Embed Table:

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