Tandoori Masala 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Punjabi cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Tandoori Masala 1, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 31% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.4 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | ||
Saturated Fat | 0.1 g | 0.5% |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 4.4 mg 0.2%
Total Carbohydrates 3.7 g 1.2%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 2.6 g | Carbs 7.6 g | Fat 1.1 g
Per Serving | Calories 220
Protein 10 g | Carbs 33.3 g | Fat 10 g
Per Serving | Calories 189
Protein 3.9 g | Carbs 36 g | Fat 3.7 g
Per Serving | Calories 245
Protein 32.6 g | Carbs 1.9 g | Fat 11.1 g
Per Serving | Calories 273
Protein 38.2 g | Carbs 8.9 g | Fat 8.6 g
Per Serving | Calories 84
Protein 3.6 g | Carbs 12.8 g | Fat 3.1 g