Tammy's Tangy Chops has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 3.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Based on the composite nutritive standing Tammy's Tangy Chops has been given a composite ranking of 44, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 64% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 1.5 mg | 102% | ||
Niacin | 25 mg | 125% | ||
Vitamin B6 | 1.1 mg | 55% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 64 mg | 16% | ||
Potassium | 491 mg | 14% | ||
Sodium | 1855 mg | 77.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.3 g | 66.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.9 g | 44.5% | ||
Saturated Fat | 5.1 g | 25.5% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 260
% Daily Value *
Total Fat 28.9 g 44.5%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 81 mg 27%
Sodium 1855 mg 77.3%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0.4 g1.6%
Sugars 0.6 g
Protein 33.3 g 66.6%
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 424
Protein 21.6 g | Carbs 10.1 g | Fat 33.1 g
Per Serving | Calories 270
Protein 9.9 g | Carbs 27.4 g | Fat 13.1 g
Per Serving | Calories 260
Protein 19.8 g | Carbs 14.6 g | Fat 13.5 g
Per Serving | Calories 228
Protein 2.7 g | Carbs 41.4 g | Fat 6.4 g
Per Serving | Calories 305
Protein 0.6 g | Carbs 2.8 g | Fat 32.9 g
Per Serving | Calories 81
Protein 1.8 g | Carbs 9.1 g | Fat 5 g
Per Serving | Calories 67
Protein 1.3 g | Carbs 16.6 g | Fat 0.2 g
Per Serving | Calories 354
Protein 22.4 g | Carbs 30.7 g | Fat 16.7 g