With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tamarind Cooler 1, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Serving size
Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 1.1 mg 0%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 1.6 g | Carbs 10.2 g | Fat 3.6 g
Per Serving | Calories 438
Protein 42 g | Carbs 25 g | Fat 20 g
Per Serving | Calories 245
Protein 8 g | Carbs 40 g | Fat 8 g
Per Serving | Calories 263
Protein 24.5 g | Carbs 20.8 g | Fat 9 g