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Take a Small Slice , It's Rich ! Chocolate Peanut Butter Pie - Recipe and Nutrition Facts
4

Take a Small Slice, It's Rich! Chocolate Peanut Butter Pie Recipe

Take a Small Slice, It's Rich! Chocolate Peanut Butter Pie has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 68.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Take a Small Slice, It's Rich! Chocolate Peanut Butter Pie has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat59%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium567.8 mg23.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%Top 10%Very High
Dietary Fiber4.1 g16.3%Top 10%Very High
Sugars42.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41.8 g64.2%Top 10%Very High
Saturated Fat21.8 g109.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 724 Calories from Fat 450

% Daily Value *

Total Fat 50.1 g 77.1%

Saturated Fat 26.2 g 131%

Trans Fat

Cholesterol 37.6 mg 12.5%

Sodium 681.4 mg 28.4%

Total Carbohydrates 68.4 g 22.8%

Dietary Fiber 4.9 g19.6%

Sugars 51.3 g

Protein 11.5 g 23%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/take-a-small-slice-its-rich-chocolate-peanut-butter-pie-187736 Embed Table:

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