Take a Small Slice, It's Rich! Chocolate Peanut Butter Pie has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 68.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Take a Small Slice, It's Rich! Chocolate Peanut Butter Pie has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 567.8 mg | 23.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | Top 10% | Very High |
Dietary Fiber | 4.1 g | 16.3% | Top 10% | Very High |
Sugars | 42.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.8 g | 64.2% | Top 10% | Very High |
Saturated Fat | 21.8 g | 109.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 724 Calories from Fat 450
% Daily Value *
Total Fat 50.1 g 77.1%
Saturated Fat 26.2 g 131%
Trans Fat
Cholesterol 37.6 mg 12.5%
Sodium 681.4 mg 28.4%
Total Carbohydrates 68.4 g 22.8%
Dietary Fiber 4.9 g19.6%
Sugars 51.3 g
Protein 11.5 g 23%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 376
Protein 4.3 g | Carbs 48.1 g | Fat 20.3 g
Per Serving | Calories 182
Protein 4 g | Carbs 26 g | Fat 7 g
Per Serving | Calories 338
Protein 3.6 g | Carbs 34.6 g | Fat 21.9 g
Per Serving | Calories 150
Protein 12.6 g | Carbs 3.9 g | Fat 8.9 g
Per Serving | Calories 98
Protein 11.2 g | Carbs 3.2 g | Fat 3.8 g
Per Serving | Calories 128
Protein 4.2 g | Carbs 28.1 g | Fat 0.92 g
Per Serving | Calories 496
Protein 2.9 g | Carbs 66.4 g | Fat 25.1 g