Taco Villa - Taco Meat has a average-calorie, low-carb, high-fat and high-protein content.
With 18.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Villa - Taco Meat has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 323.6 mg | 13.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0.47 g | 1.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.8 g | 37.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 60
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat
Trans Fat
Cholesterol 22.5 mg 7.5%
Sodium 137.6 mg 5.7%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Villa - Meat Burrito No Sauce
Per 100g | Calories 256
Protein 15.2 g | Carbs 22 g | Fat 14.1 g
Taco Tico - Double Enchilada - Meat
Per 100g | Calories 607
Protein 37 g | Carbs 33 g | Fat 36 g
Taco Villa - Meat Chalupa
Per 100g | Calories 192
Protein 12.3 g | Carbs 10.5 g | Fat 13.1 g
Taco Tico - Enchilada - Meat
Per 100g | Calories 303
Protein 18 g | Carbs 17 g | Fat 18 g
Taco Villa - Queso
Per 100g | Calories 145
Protein 3.2 g | Carbs 8.1 g | Fat 11.3 g
Taco Villa - Meat Burrito No Sauce
Per 100g | Calories 256
Protein 15.2 g | Carbs 22 g | Fat 14.1 g
Taco Villa - Red Sauce
Per 100g | Calories 42
Protein 3.2 g | Carbs 2.82 g | Fat 3.2 g
Taco Villa - Chili Cheese Fries
Per 100g | Calories 193
Protein 2.8 g | Carbs 22.3 g | Fat 10.3 g
