Taco Villa - Chili has a low-calorie, low-carb, low-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Taco Villa - Chili, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 36% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 588 mg | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat
Trans Fat
Cholesterol 5.6 mg 1.9%
Sodium 333.4 mg 13.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 4.2 g | Carbs 26.4 g | Fat 13.4 g
Per Serving | Calories 135
Protein 11.6 g | Carbs 12.9 g | Fat 4.1 g
Per 100g | Calories 332
Protein 11.1 g | Carbs 14.8 g | Fat 25.9 g
Per 100g | Calories 199
Protein 4.2 g | Carbs 19.3 g | Fat 11.8 g
Per 100g | Calories 123
Protein 3.4 g | Carbs 18.3 g | Fat 2.5 g
Per 100g | Calories 290
Protein 4.1 g | Carbs 32 g | Fat 16.3 g
Per 100g | Calories 343
Protein 4.4 g | Carbs 40.7 g | Fat 18.1 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 47 g | Fat 14.7 g